KAMI SKINCARE BLOG
Neurodermitis im Sommer: Wie die warme Jahreszeit die Haut fordert – und was wirklich hilft
Warum leiden viele Menschen mit Neurodermitis im Sommer mehr? Dr. Kerstin Schallaböck erklärt die Trigger Schweiß, Chlor & Sonnencreme – und was wirklich hilft.
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Hautpflege bei Neurodermitis – das KAMI Basenbad jetzt im Crowdfunding
Was tun bei Neurodermitis – besonders bei Kindern? Dr. Kerstin Schallaböck, Ärztin und KAMI-Gründerin, hat das Osmose Basenbad entwickelt, das die Hautbarriere schon beim Baden stärkt und Juckreiz lindert. Jetzt im Crowdfunding: Früh unterstützen und beim Package-Deal richtig sparen.
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„Wenn Mama unter Strom steht...": Dr. Kerstin Schallaböck über Cortisol und Neurodermitis
Stress ist einer der häufigsten Auslöser für Neurodermitis-Schübe – bei Kindern wie bei Erwachsenen. Dr. med. Kerstin Schallaböck, Ärztin und vierfache Mama, erklärt, wie chronisch erhöhtes Cortisol die Hautbarriere schwächt, warum Mütter besonders gefährdet sind – und welche einfachen Rituale den Unterschied machen können.
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What men's skin really needs for shaving, sports, dryness, and neurodermatitis
Men care for their skin – but often with products not designed for them. Because men's skin is different from women's: it's thicker, produces more sebum, is regularly exposed to razors, and reacts to exercise, cold, and stress with irritations that many simply put up with. Dr. Kerstin Schallaböck, general practitioner, skin expert, and founder of KAMI skincare, explains in our interview what men's skin truly needs, why dry skin is more than a minor issue, and the role of conditions like neurodermatitis in men. Why men's skin needs its own care and what distinguishes it from women's skin Kerstin, many men think: skin is skin. So why a separate skincare routine for men's skin? Dr. Kerstin Schallaböck: Skin is definitely not just skin. Men's skin is, on average, about 25% thicker than women's skin, produces significantly more sebum, and has a higher collagen density. This initially sounds like an advantage – but the flip side is: men's skin is exposed to greater stress daily. Shaving is the most obvious example: every shave is a kind of mini-trauma for the skin barrier. Even with a good razor, microscopic injuries occur, through which irritants can more easily penetrate. In addition: men sweat more during physical exertion, are often outdoors longer – sun, cold, wind – and frequently use products for care that cleanse too aggressively or do not replenish enough lipids. The result: irritated, dry skin, feelings of tightness, redness. This is often ignored or dismissed as normal. Yet, it's a clear signal that the skin needs support. Shaving, Redness, Problem Skin: When the Skin Screams After Shaving What exactly happens to the skin during shaving and how can problem skin be soothed after shaving? Dr. Kerstin Schallaböck: The blade not only removes hair, it also scrapes off the uppermost protective layer of the skin. This temporarily weakens the skin barrier and makes it susceptible to redness, burning, and ingrown hairs. For men with already sensitive skin or problem skin prone to irritation, this can quickly become a vicious cycle. The KAMI SOS Skincare Oil is my clear favorite here as an after-shave care: It absorbs quickly, leaves no greasy feeling, immediately soothes redness, and sustainably strengthens the skin barrier. The plant oils contained, such as grapeseed oil or plum kernel oil, have anti-inflammatory and regenerating effects without clogging pores. For particularly dry or rough skin areas, I also recommend the KAMI SOS Balm. Dry Skin After Exercise or Showering – and What Conventional Shower Gels Have to Do With It Many men shower multiple times daily due to sports. What does this do to the skin? Dr. Kerstin Schallaböck: Frequent showering in itself is not a problem – if done correctly. The main issue is aggressive surfactants in conventional shower gels and soaps that imbalance the skin's pH. The skin's natural pH is around 5.5, meaning it's slightly acidic. Many cleansing products are significantly more alkaline and thus destroy the so-called acid mantle, which protects the skin from external irritants. Many know the result: skin that feels tight, itchy, or dry and rough after showering. Especially for men who exercise daily and shower multiple times, this effect accumulates. That's why we developed the KAMI Cleansing Fluid: an oil-shower that is pH-skin-neutral and simultaneously replenishes lipids during washing. It forms a gentle cleansing emulsion with water – the skin is cleansed but not dried out. For those who don't have time to apply elaborate creams after showering, the care happens almost incidentally here. The cleansing fluid is also suitable as an alternative to hand soap. It cares for dry, reddened hands with calluses or inflammation. Itchy Scalp: The Men's Problem Hardly Anyone Talks About Itchy or flaky scalp – one of the KAMI products is also very well suited for this. How common is this problem among men? Dr. Kerstin Schallaböck: Very common and very underestimated. Men often wear hats or helmets, sweat under head coverings, and frequently use shampoos that cleanse too strongly. Dry, itchy, or flaky scalp is the logical consequence, because the scalp is no different from the rest of the body – it needs moisture and care just as much. The KAMI 2-Phase Care Spray has proven particularly effective here: It combines a moisturizing organic aloe vera phase with a nourishing oil phase – without emulsifiers, but with the genuine power of both phases. Application is incredibly simple: shake, apply directly to the scalp, leave on for at least 10–15 minutes, then wash as usual. Many men report significant improvement after just a few applications – even those who had tried all medical shampoos before. Neurodermatitis in Men: When Dry Skin Is More Than a Comfort Problem KAMI skincare was originally developed for your son with neurodermatitis. How relevant is the condition in men? Dr. Kerstin Schallaböck: Neurodermatitis, medically atopic dermatitis, affects one in eight children and one in twenty adults. In men, the typical daily routine such as shaving, sports, and fluctuating temperatures further burdens them, regularly triggering existing neurodermatitis symptoms. Many sufferers don't even realize that their chronically dry, itchy, or reddened skin is neurodermatitis, because they dismiss the symptoms as a normal "men's skin problem." What happens in the skin with neurodermatitis – and why isn't cortisone alone enough? What is behind the disease and why is conventional therapy often not sufficient? Dr. Kerstin Schallaböck: The core problem with neurodermatitis is a disturbed skin barrier. The skin cannot properly retain moisture and is simultaneously much more permeable to irritants, allergens, and bacteria. This triggers inflammatory reactions – and the typical cycle of itching, scratching, soreness, and renewed inflammation begins. Cortisone fights inflammation – that is important and right in acute phases. But it does not repair the skin barrier itself. That is precisely my approach with KAMI: products that strengthen the skin barrier from the ground up, supply the skin with the right fatty acids and active ingredients, and thus reduce the frequency of flare-ups in the long term. As a supplement to medical therapy. An important factor often overlooked in men: stress is one of the strongest triggers for neurodermatitis flare-ups. The stress hormone cortisol exacerbates inflammatory processes and, on top of that, weakens the skin barrier. Therefore, the essential oils in our products – lavender oil and blue tansy – are no coincidence: they act on the nervous system through the sense of smell, calm it, and thus also interrupt this stress cycle. When should men with suspected neurodermatitis see a doctor? When is dry, itchy skin more than just everyday discomfort – and when does it require medical clarification? Dr. Kerstin Schallaböck: If the skin is chronically dry and itchy, symptoms accumulate in specific body regions such as elbows, backs of knees, neck, or face, and do not respond to conventional care products – then it should be investigated. And if signs of infection appear: yellowish crusts, severe redness with warmth, or even fever, then please see a doctor immediately. These are signs of a bacterial superinfection that requires medical treatment. KAMI skincare for men: Which product helps with which skin problem? Please give us a brief overview: What do you recommend for men with which skin problem? Dr. Kerstin Schallaböck: Gladly: • After shaving, for redness and irritation: KAMI SOS Skincare Oil. Absorbs quickly, soothes immediately, no greasy feeling. • For very dry skin, chapped hands or problem areas such as elbows and knees: KAMI SOS Balm. Rich, nourishing, with shea butter. • For itchy, flaky, or irritated scalp: KAMI 2-Phase Care Spray. Shake, spray, let sit, wash. • As daily cleansing for dry or sensitive skin, also with neurodermatitis: KAMI Cleansing Fluid. pH-neutral, lipid-replenishing, no aggressive surfactants. • For neurodermatitis flare-ups: Combination of SOS Oil (immediately after showering on still damp skin or in bathwater) and SOS Balm for particularly dry areas. As a supplement to medical therapy. Kerstin, thank you for the interview! Dr. Kerstin Schallaböck: You're welcome! I believe many men suffer more silently than necessary – be it with dry skin after exercise, irritations after shaving, or chronic skin problems like neurodermatitis. Yet, there are natural, effective solutions that are chemical-free. Feel good in your skin!
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My son Liam has had eczema since birth: This finally helped him
A personal experience report from Mom Vivienne Our journey with neurodermatitis began very early – Liam was just four months old. His entire body, including his face, was covered in itchy and painful eczema. From that moment on, our family's daily life was marked by the search for help and relief. The years-long struggle: When neurodermatitis dictates family life For years, we fought daily, tried countless things, and visited the doctor regularly. Sometimes even weekly. We also had to go to the hospital multiple times. As a mother, it's the worst thing imaginable to see your own child suffer and not be able to help. This helplessness is a constant companion. It was especially hard for us not to lose hope. Again and again, we encountered new dead ends. At the same time, I had to learn to care for the open, painful wounds of my crying baby – a situation that deeply affects every mom. Antibody therapy and injections: The search for a gentler solution At the hospital, we started antibody therapy with Dupilumab, the "neurodermatitis injections." However, this came with side effects. I also didn't want to accept the idea of having to give my little baby regular injections. The breakthrough: Our experience with KAMI skincare without cortisone For a long time, our search for a gentle, effective, and above all cortisone-free care was unsuccessful. Until we finally discovered KAMI skincare. After just a few days, we noticed a significant improvement in his skin. And after three weeks, our pediatrician, during our regular visit, surprisingly asked us what had happened to Liam's skin: The eczema had disappeared! Today, our "magical trio" consisting of KAMI SOS Skin Care Balm, SOS Skin Care Oil, and the Washing Fluid has become an integral part of our daily routine – and indispensable in our everyday life. We use it regularly together with a moisturizing basic care product. For us, there isn't one favorite product, but this combination. Together, they achieve an effect that I could hardly have imagined before. Our daily routine: How we keep Liam's skin healthy Our daily routine with KAMI looks like this: · The SOS Skin Care Oil accompanies us throughout the day. I use it several times a day – and always have it ready on the go for small "emergencies." · Mornings and evenings, we use the KAMI Balm for intensive care. · When bathing, the Washing Fluid is used either as a bath additive or as a gentle washing lotion. A secret tip for moms: Care for the C-section scar What I find particularly wonderful: The products don't just help Liam. I also use them daily for my C-section scar, which I care for with the balm and the nourishing oil. Conclusion: A new, more carefree life without neurodermatitis eczema When I look back on our journey today, I can say: KAMI was a real game-changer for us. After all the years of worry and countless attempts, I never thought we would make such progress without cortisone and without scars. KAMI is an absolute must-have for me for anyone struggling with skin problems or scars. I am incredibly grateful that we found these products. You have given my darling a new, cortisone-free life – a life that is much more carefree. Thank you, KAMI! Of course, every skin is different. For us, KAMI skincare has worked almost miracles. I can hardly believe it. Maybe this experience report will help other families too! Vivienne, mom of Liam (now 3 years old)
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Scar Care Done Right: Expert Knowledge from Dr. Schallaböck and Osteopath Michaela Liedler
Instructions and tips for scar care for fresh and old scars, based on the expert knowledge of Dr. med. Kerstin Schallaböck and osteopath Michaela Liedler. How to avoid discomfort and unsightly scars by using KAMI care products.
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Skincare in Menopause: Help for Dry & Sensitive Skin
Menopause & sensitive skin: Why the skin barrier weakens and what care helps irritated or neurodermatitic skin now
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Children's Skin in Fall & Winter: Causes and Care for Dry and Itchy Skin
Children's skin in autumn and winter: Why care is especially important now When it gets colder outside and the heating is on indoors, sensitive children's skin quickly reacts with dryness, redness, or itching. Babies and toddlers, in particular, have an immature skin barrier that is less effective at fending off cold, dry air, and friction from clothing. This promotes dry skin, eczema, or flare-ups of neurodermatitis. Learn in our latest blog post:🌬️ Why skin care in autumn and winter is so important🩺 Which skin problems are common in children now💧 How to protect your child's skin with a gentle care routine – including a checklist and care recommendations with KAMI products 👉 Read now: “Children's skin in autumn & winter: Causes, symptoms and care for dry and itchy skin"
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Neurodermatitis from the perspective of nutritionist Romy Löffler
A guest post as part of our cooperation with Nutrischlau Neurodermatitis is a complex, multifactorial disease – meaning that many different triggers and influences work together. In addition to genetic factors, environmental stimuli, and psychological stress, nutrition also plays a central role. Therefore, anyone who truly wants to bring their skin back into balance in the long term should not only care for it externally but also support it from within. Precisely for this reason, KAMI skincare collaborates with nutrischlau.de – a blog and consulting service specializing in holistic, everyday nutrition for skin issues. Behind nutrischlau is Romy, herself a mother of a child with neurodermatitis and a certified nutritional consultant. She knows the daily challenges faced by affected families not only professionally but also from her own experience – and understands how important individual, loving support is on this journey. In this guest post, Romy shares her knowledge, personal experiences, and practical tips on how nutrition and skincare can go hand in hand – for strong skin and fewer flare-ups. What to do during a neurodermatitis flare-up? Tips from nutritional consultant Romy Löffler of nutrischlau A neurodermatitis flare-up can be as distressing for babies and toddlers as it is for you as a parent. Suddenly, everything seems worse again: the skin is inflamed, your child is constantly scratching, sleep suffers – and often the nerves of the entire family too. In such moments, it's important to recognize the situation quickly and act specifically. This article shows you how to identify a neurodermatitis flare-up, what immediate measures you can take, and how gentle care like KAMI SOS Skin Care Oil can soothe the skin. 1. Recognizing the signs: How does a flare-up manifest? A neurodermatitis flare-up often comes on suddenly – or creeps in. The skin of an affected baby or toddler goes through different stages that parents can observe well with a little experience. Typical signs:• Nodule formation and dry skin in typical areas (e.g., cheeks, torso, arm creases, back of knees)• Increasing redness and flaking• Increasing itching (especially at night, when changing diapers, and dressing)• Scratch marks and skin injuries with oozing, crusting, and cracks in the skin• In acute cases, superinfection with acute inflammation and pus formation, as well as impaired general well-being (severe restlessness, fever) Possible triggers for a flare-up:• Weather changes (e.g., cold, dry air)• Sweating• Infections, teething, start of complementary feeding• Food reactions (e.g., to cow's milk, eggs, nuts)• Contact with irritating substances (e.g., wool, unsuitable care products, fragrances)• Psychological stress or changes in daily routine If you feel that your child is suddenly reacting "differently," is more restless, or is repeatedly scratching certain areas – it's worth taking a closer look at the skin. A flare-up doesn't mean you're doing everything wrong, but that the skin needs extra support right now. 2. First aid for a flare-up – what helps now As soon as you notice signs of a flare-up, you can immediately counteract it with targeted measures. Important: Not all skin areas need the same treatment. Different care is needed depending on the stage of the skin changes. The skin care principle helps you with this:• Moist on oozing: If the skin is oozing, i.e., secreting fluid or forming crusts, moist compresses (e.g., with black tea or saline solution) and shake lotions help to relieve acute inflammation and itching.• Fat on dry: Dry, flaky, or cracked skin areas need oil-based care, ideally without irritating additives. Neurodermatitic skin is usually in a state between these two stages. The challenge for you is to choose a coordinated skin care that includes an appropriate amount of fat and moisture. With the KAMI 2-phase care spray and the KAMI SOS skin care balm, you have the choice between a light, moisturizing and a rich, nourishing product. Further tips for the acute phase:• Avoid injuries from scratching: Get it out of your head that you can prevent your child from scratching. These attempts will fail and only cost both of you unnecessary energy. Instead, use scratch mittens or special neurodermatitis clothing at night to reduce the depth of injuries from scratching. (Further information here in the blog post.)• Gentle cleansing: In acute phases, daily short bathing or showering with lukewarm water to reduce germ load and loosen crusts. For soiled areas, use KAMI Nourishing Washing Fluid for cleansing if necessary. Gently pat dry and then immediately apply appropriate care. Alternatively, KAMI SOS Skin Care Oil can be mixed directly into the bathwater.• Loose clothing: Cotton instead of wool, no tight cuffs or rubbing seams. If necessary, temporarily wear undershirts and shirts inside out. Review nutrition: Acidic fruits (e.g., citrus fruits, currants, pineapple), strong herbs and spices (e.g., onion, garlic, ginger, pepper), and foods high in histamine (e.g., very ripe bananas, aged cheese, canned goods, and pickled foods) additionally burden the skin in this phase and should be avoided. Stay calm: Stress, including yours (!), transfers to the skin. Ensure a calm daily routine and sufficient sleep. Take regular breaks and let your child be looked after by other caregivers. Consistently stop negative thought spirals and consciously direct your perception back to the pleasant things in your everyday life. Caution with inflamed skin:If you notice yellowish crusts or blisters, severe redness and warmth of the skin, or even fever in your child, please go to the doctor immediately (!). In such cases, a bacterial infection may be present that requires medical treatment. 3. KAMI SOS Skin Care Oil – Gentle Help from Nature In the acute phase of a flare-up, it is crucial to soothe the skin, relieve itching, and strengthen the natural skin barrier. This is exactly where KAMI SOS Skin Care Oil can be valuable support. Why this oil in particular?The special feature: It contains high-quality marmot oil, which is traditionally used for inflammatory skin conditions. Marmot oil is often described as a gentle alternative to cortisone-containing preparations due to its natural anti-inflammatory effect – without their side effects. Application:• Apply gently to still damp skin directly after bathing or showering, or add to bathwater.• Particularly suitable for reddened and severely itchy skin areas.• Also for sensitive baby skin – without fragrances or synthetic additives. Many parents report that the skin feels softer, more relaxed, and less irritated after just a few applications. As always, it's important: Every skin is different. Therefore, first try it on a small area of skin and observe how your child reacts. If you are unsure: Get support Especially when flare-ups accumulate or you feel that you are constantly reaching your limits in everyday life, an outside perspective can be very relieving: Which trigger factors play a role? Does my child perhaps have an intolerance to certain foods? How do I find the right care so that we can finally get the skin under control? Through my Neurodermatitis Emergency Consultation, I offer you an individual and quick way to discuss the situation with an expert who also knows all this from her own experience. Because I know: every child is different – and sometimes a little external support is simply needed to take the next and right steps. This is how you can contact me: I offer conversations and support, here you can find me: nutrischlau.de I also share my tips on Instagram, follow me! Thank you for your time, all the best wishes Romy Löffler
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