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Narbenpflege richtig machen: Expertenwissen von Dr.med. Schallaböck und Osteopathin Michaela Liedler

Scar Care Done Right: Expert Knowledge from Dr. Schallaböck and Osteopath Michaela Liedler

by Petra Vancl in KAMI SKINCARE BLOG

You have a scar – new or old – and you're asking yourself: How do I care for it properly? How do I ensure it heals well and prevent long-term discomfort? At KAMI, we've also addressed this topic. In this interview, Dr. Schallaböck, our founder, provides valuable practical tips in collaboration with Michaela Liedler, the developer of the Liedler concept for scar care.

Question: What happens in the body when a scar forms?

Dr. Schallaböck: When the skin is injured, e.g., by a cut, an operation, or a C-section, your body immediately begins wound healing.

This occurs in three phases:

  1. Inflammatory phase (0–3 days): The body cleans the wound, stops bleeding, fends off germs.
  2. Proliferation phase (3–21 days): New tissue formation, collagen is built up.
  3. Remodeling phase (up to 1 year or longer): Scar tissue is restructured, becoming stronger and more elastic.

In the first two weeks of wound healing, invisible adhesions can form in the deeper skin layers, which can later lead to restricted movement, pain, or unsightly scars. Sometimes these pains also occur in other parts of the body, e.g., C-section scars can also cause back pain.

Dr. Schallaböck's Tip: Scar care doesn't just start when the skin looks healed. No, it starts as early as possible and should be individually adapted to the wound.

Michaela Liedler's Tip: Mindfully performed, pain-adapted daily movements with as little protective posture as possible promote tissue mobility during wound healing and prevent adhesions.

Question: Dr. Schallaböck, many people wonder when they should start scar care?

Dr. Schallaböck: As soon as the wound is closed and there are no open areas left, targeted, gentle scar care can begin. The goal is to keep the skin soft and elastic, promote blood circulation, and prevent adhesions.

Question: What does the Liedler concept say?

Dr. Schallaböck: The expert Michaela Liedler has developed a concept that takes into account the depth, function, and mobility of the scar and the deeper tissue layers.

Adhesions between the skin and the underlying tissue can occur when the collagen scar tissue forms haphazardly. This happens particularly with deeper injuries or after surgical procedures. These adhesions are often the reason for feelings of tension and pulling pain, restricted movement, or unsightly scar appearance, even years after the injury.

The core message of the Liedler concept is as follows: Scar care should not only treat the surface, but actively promote tissue mobility and activate the connective tissue. Mobile tissue layers also help the scar become softer and visually inconspicuous.

Question: For fresh scars – how do I optimally support healing?

Dr. Schallaböck: When the fresh scar is completely closed, gentle care helps with regeneration. Products like KAMI skincare SOS Skin Care Oil are ideal for this period:

  • Rich in repairing plant oils
  • Supports cell regeneration
  • Provides intensive moisture

Application:
Apply gently with a fingertip without rubbing. Important: Avoid pressure or too firm a massage in the early phase. The goal at this stage of healing is care!

Question: What does research say about scars?

Dr. Schallaböck: Studies show that care with moisturizing, anti-inflammatory, and antioxidant active ingredients positively influences the transition phase from inflammation to new tissue formation and improves later scar formation. Current research findings from dermatology confirm the importance of early moisturization and mechanical softening of the scar. Our experiences with customers and patients confirm these results.

Question: What about old scars? Can these old adhesions still be released?

Dr. Schallaböck: If your scar has been there for a while, it might be "stuck". You can notice it, for example, by the following:

  • Tension when moving
  • Irregularities in skin structure
  • Pain or pulling sensation under pressure

Question: And how can I address these old adhesions?

Dr. Schallaböck: This is where the Liedler concept comes in with targeted gentle mobilization of the tissue. Experts who have learned this method can help with stubborn scar problems; they offer scar treatment according to the Liedler system. Michaela Liedler herself is also available for patients in her practice (https://narbenzentrum.at).

Michaela Liedler uses, among others, the following KAMI skincare products in her work:

KAMI SOS Skin Care Oil

  • Supports elasticity through nourishing lipids
  • Promotes glide between skin layers

KAMI SOS Skin Care Balm

  • Rich formulation
  • Ideal for dry, thick, or highly stressed scar areas

Both products together support the softness and suppleness of the skin.

Tip:  Dr. Schallaböck's step-by-step guide to scar massage

Note: Only apply when the wound has been medically cleared (e.g., after surgery or doctor's clearance for a fresh wound).

  1. Cleanse – gently, without alcohol
  2. Apply oil – use sparingly
  3. Work in light circular motions – always without pain
  4. Massage in line with the scar – horizontally and vertically
  5. Apply balm – for rich care at the end

Short & regular: twice daily, 5–10 minutes. A short routine with great effect.

Dr. Schallaböck: Scars tell a story and they respond to our care. With the right balance of attention, technique, and high-quality products, you can support healing, release adhesions, and improve scar quality.

Conclusion: Your Scar Care – Holistic & Scientifically Sound

For fresh scars:

  • Early, gentle care with SOS Skin Care Oil
  • Moisture & protection as a basis for good regeneration

For old scars:

  • Release adhesions with gentle mobilization
  • SOS Skin Care Oil & Balm as a supplement for suppleness

Always important:

  • Patience, regular application, gentle technique
  • Listen to your body: pain is not an indicator of good care.

Your Expert Checklist for Healthy Scars

✔ Wound is closed → Start care
✔ Regular gentle massage
✔ SOS Skin Care Oil mornings and evenings
✔ SOS Skin Care Balm as needed for extra care
✔ Give it time, scars need weeks to months

Curious about more tips on skin health & care?

Check out our KAMI blog regularly. Here we share the latest insights from dermatology and holistic care for your skin.

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