KAMI SKINCARE BLOG
What men's skin really needs for shaving, sports, dryness, and neurodermatitis
Men care for their skin – but often with products not designed for them. Because men's skin is different from women's: it's thicker, produces more sebum, is regularly exposed to razors, and reacts to exercise, cold, and stress with irritations that many simply put up with. Dr. Kerstin Schallaböck, general practitioner, skin expert, and founder of KAMI skincare, explains in our interview what men's skin truly needs, why dry skin is more than a minor issue, and the role of conditions like neurodermatitis in men. Why men's skin needs its own care and what distinguishes it from women's skin Kerstin, many men think: skin is skin. So why a separate skincare routine for men's skin? Dr. Kerstin Schallaböck: Skin is definitely not just skin. Men's skin is, on average, about 25% thicker than women's skin, produces significantly more sebum, and has a higher collagen density. This initially sounds like an advantage – but the flip side is: men's skin is exposed to greater stress daily. Shaving is the most obvious example: every shave is a kind of mini-trauma for the skin barrier. Even with a good razor, microscopic injuries occur, through which irritants can more easily penetrate. In addition: men sweat more during physical exertion, are often outdoors longer – sun, cold, wind – and frequently use products for care that cleanse too aggressively or do not replenish enough lipids. The result: irritated, dry skin, feelings of tightness, redness. This is often ignored or dismissed as normal. Yet, it's a clear signal that the skin needs support. Shaving, Redness, Problem Skin: When the Skin Screams After Shaving What exactly happens to the skin during shaving and how can problem skin be soothed after shaving? Dr. Kerstin Schallaböck: The blade not only removes hair, it also scrapes off the uppermost protective layer of the skin. This temporarily weakens the skin barrier and makes it susceptible to redness, burning, and ingrown hairs. For men with already sensitive skin or problem skin prone to irritation, this can quickly become a vicious cycle. The KAMI SOS Skincare Oil is my clear favorite here as an after-shave care: It absorbs quickly, leaves no greasy feeling, immediately soothes redness, and sustainably strengthens the skin barrier. The plant oils contained, such as grapeseed oil or plum kernel oil, have anti-inflammatory and regenerating effects without clogging pores. For particularly dry or rough skin areas, I also recommend the KAMI SOS Balm. Dry Skin After Exercise or Showering – and What Conventional Shower Gels Have to Do With It Many men shower multiple times daily due to sports. What does this do to the skin? Dr. Kerstin Schallaböck: Frequent showering in itself is not a problem – if done correctly. The main issue is aggressive surfactants in conventional shower gels and soaps that imbalance the skin's pH. The skin's natural pH is around 5.5, meaning it's slightly acidic. Many cleansing products are significantly more alkaline and thus destroy the so-called acid mantle, which protects the skin from external irritants. Many know the result: skin that feels tight, itchy, or dry and rough after showering. Especially for men who exercise daily and shower multiple times, this effect accumulates. That's why we developed the KAMI Cleansing Fluid: an oil-shower that is pH-skin-neutral and simultaneously replenishes lipids during washing. It forms a gentle cleansing emulsion with water – the skin is cleansed but not dried out. For those who don't have time to apply elaborate creams after showering, the care happens almost incidentally here. The cleansing fluid is also suitable as an alternative to hand soap. It cares for dry, reddened hands with calluses or inflammation. Itchy Scalp: The Men's Problem Hardly Anyone Talks About Itchy or flaky scalp – one of the KAMI products is also very well suited for this. How common is this problem among men? Dr. Kerstin Schallaböck: Very common and very underestimated. Men often wear hats or helmets, sweat under head coverings, and frequently use shampoos that cleanse too strongly. Dry, itchy, or flaky scalp is the logical consequence, because the scalp is no different from the rest of the body – it needs moisture and care just as much. The KAMI 2-Phase Care Spray has proven particularly effective here: It combines a moisturizing organic aloe vera phase with a nourishing oil phase – without emulsifiers, but with the genuine power of both phases. Application is incredibly simple: shake, apply directly to the scalp, leave on for at least 10–15 minutes, then wash as usual. Many men report significant improvement after just a few applications – even those who had tried all medical shampoos before. Neurodermatitis in Men: When Dry Skin Is More Than a Comfort Problem KAMI skincare was originally developed for your son with neurodermatitis. How relevant is the condition in men? Dr. Kerstin Schallaböck: Neurodermatitis, medically atopic dermatitis, affects one in eight children and one in twenty adults. In men, the typical daily routine such as shaving, sports, and fluctuating temperatures further burdens them, regularly triggering existing neurodermatitis symptoms. Many sufferers don't even realize that their chronically dry, itchy, or reddened skin is neurodermatitis, because they dismiss the symptoms as a normal "men's skin problem." What happens in the skin with neurodermatitis – and why isn't cortisone alone enough? What is behind the disease and why is conventional therapy often not sufficient? Dr. Kerstin Schallaböck: The core problem with neurodermatitis is a disturbed skin barrier. The skin cannot properly retain moisture and is simultaneously much more permeable to irritants, allergens, and bacteria. This triggers inflammatory reactions – and the typical cycle of itching, scratching, soreness, and renewed inflammation begins. Cortisone fights inflammation – that is important and right in acute phases. But it does not repair the skin barrier itself. That is precisely my approach with KAMI: products that strengthen the skin barrier from the ground up, supply the skin with the right fatty acids and active ingredients, and thus reduce the frequency of flare-ups in the long term. As a supplement to medical therapy. An important factor often overlooked in men: stress is one of the strongest triggers for neurodermatitis flare-ups. The stress hormone cortisol exacerbates inflammatory processes and, on top of that, weakens the skin barrier. Therefore, the essential oils in our products – lavender oil and blue tansy – are no coincidence: they act on the nervous system through the sense of smell, calm it, and thus also interrupt this stress cycle. When should men with suspected neurodermatitis see a doctor? When is dry, itchy skin more than just everyday discomfort – and when does it require medical clarification? Dr. Kerstin Schallaböck: If the skin is chronically dry and itchy, symptoms accumulate in specific body regions such as elbows, backs of knees, neck, or face, and do not respond to conventional care products – then it should be investigated. And if signs of infection appear: yellowish crusts, severe redness with warmth, or even fever, then please see a doctor immediately. These are signs of a bacterial superinfection that requires medical treatment. KAMI skincare for men: Which product helps with which skin problem? Please give us a brief overview: What do you recommend for men with which skin problem? Dr. Kerstin Schallaböck: Gladly: • After shaving, for redness and irritation: KAMI SOS Skincare Oil. Absorbs quickly, soothes immediately, no greasy feeling. • For very dry skin, chapped hands or problem areas such as elbows and knees: KAMI SOS Balm. Rich, nourishing, with shea butter. • For itchy, flaky, or irritated scalp: KAMI 2-Phase Care Spray. Shake, spray, let sit, wash. • As daily cleansing for dry or sensitive skin, also with neurodermatitis: KAMI Cleansing Fluid. pH-neutral, lipid-replenishing, no aggressive surfactants. • For neurodermatitis flare-ups: Combination of SOS Oil (immediately after showering on still damp skin or in bathwater) and SOS Balm for particularly dry areas. As a supplement to medical therapy. Kerstin, thank you for the interview! Dr. Kerstin Schallaböck: You're welcome! I believe many men suffer more silently than necessary – be it with dry skin after exercise, irritations after shaving, or chronic skin problems like neurodermatitis. Yet, there are natural, effective solutions that are chemical-free. Feel good in your skin!
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My son Liam has had eczema since birth: This finally helped him
A personal experience report from Mom Vivienne Our journey with neurodermatitis began very early – Liam was just four months old. His entire body, including his face, was covered in itchy and painful eczema. From that moment on, our family's daily life was marked by the search for help and relief. The years-long struggle: When neurodermatitis dictates family life For years, we fought daily, tried countless things, and visited the doctor regularly. Sometimes even weekly. We also had to go to the hospital multiple times. As a mother, it's the worst thing imaginable to see your own child suffer and not be able to help. This helplessness is a constant companion. It was especially hard for us not to lose hope. Again and again, we encountered new dead ends. At the same time, I had to learn to care for the open, painful wounds of my crying baby – a situation that deeply affects every mom. Antibody therapy and injections: The search for a gentler solution At the hospital, we started antibody therapy with Dupilumab, the "neurodermatitis injections." However, this came with side effects. I also didn't want to accept the idea of having to give my little baby regular injections. The breakthrough: Our experience with KAMI skincare without cortisone For a long time, our search for a gentle, effective, and above all cortisone-free care was unsuccessful. Until we finally discovered KAMI skincare. After just a few days, we noticed a significant improvement in his skin. And after three weeks, our pediatrician, during our regular visit, surprisingly asked us what had happened to Liam's skin: The eczema had disappeared! Today, our "magical trio" consisting of KAMI SOS Skin Care Balm, SOS Skin Care Oil, and the Washing Fluid has become an integral part of our daily routine – and indispensable in our everyday life. We use it regularly together with a moisturizing basic care product. For us, there isn't one favorite product, but this combination. Together, they achieve an effect that I could hardly have imagined before. Our daily routine: How we keep Liam's skin healthy Our daily routine with KAMI looks like this: · The SOS Skin Care Oil accompanies us throughout the day. I use it several times a day – and always have it ready on the go for small "emergencies." · Mornings and evenings, we use the KAMI Balm for intensive care. · When bathing, the Washing Fluid is used either as a bath additive or as a gentle washing lotion. A secret tip for moms: Care for the C-section scar What I find particularly wonderful: The products don't just help Liam. I also use them daily for my C-section scar, which I care for with the balm and the nourishing oil. Conclusion: A new, more carefree life without neurodermatitis eczema When I look back on our journey today, I can say: KAMI was a real game-changer for us. After all the years of worry and countless attempts, I never thought we would make such progress without cortisone and without scars. KAMI is an absolute must-have for me for anyone struggling with skin problems or scars. I am incredibly grateful that we found these products. You have given my darling a new, cortisone-free life – a life that is much more carefree. Thank you, KAMI! Of course, every skin is different. For us, KAMI skincare has worked almost miracles. I can hardly believe it. Maybe this experience report will help other families too! Vivienne, mom of Liam (now 3 years old)
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Scar Care Done Right: Expert Knowledge from Dr. Schallaböck and Osteopath Michaela Liedler
Instructions and tips for scar care for fresh and old scars, based on the expert knowledge of Dr. med. Kerstin Schallaböck and osteopath Michaela Liedler. How to avoid discomfort and unsightly scars by using KAMI care products.
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Skincare in Menopause: Help for Dry & Sensitive Skin
Menopause & sensitive skin: Why the skin barrier weakens and what care helps irritated or neurodermatitic skin now
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Children's Skin in Fall & Winter: Causes and Care for Dry and Itchy Skin
Children's skin in autumn and winter: Why care is especially important now When it gets colder outside and the heating is on indoors, sensitive children's skin quickly reacts with dryness, redness, or itching. Babies and toddlers, in particular, have an immature skin barrier that is less effective at fending off cold, dry air, and friction from clothing. This promotes dry skin, eczema, or flare-ups of neurodermatitis. Learn in our latest blog post:🌬️ Why skin care in autumn and winter is so important🩺 Which skin problems are common in children now💧 How to protect your child's skin with a gentle care routine – including a checklist and care recommendations with KAMI products 👉 Read now: “Children's skin in autumn & winter: Causes, symptoms and care for dry and itchy skin"
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Neurodermatitis from the perspective of nutritionist Romy Löffler
A guest post as part of our cooperation with Nutrischlau Neurodermatitis is a complex, multifactorial disease – meaning that many different triggers and influences work together. In addition to genetic factors, environmental stimuli, and psychological stress, nutrition also plays a central role. Therefore, anyone who truly wants to bring their skin back into balance in the long term should not only care for it externally but also support it from within. Precisely for this reason, KAMI skincare collaborates with nutrischlau.de – a blog and consulting service specializing in holistic, everyday nutrition for skin issues. Behind nutrischlau is Romy, herself a mother of a child with neurodermatitis and a certified nutritional consultant. She knows the daily challenges faced by affected families not only professionally but also from her own experience – and understands how important individual, loving support is on this journey. In this guest post, Romy shares her knowledge, personal experiences, and practical tips on how nutrition and skincare can go hand in hand – for strong skin and fewer flare-ups. What to do during a neurodermatitis flare-up? Tips from nutritional consultant Romy Löffler of nutrischlau A neurodermatitis flare-up can be as distressing for babies and toddlers as it is for you as a parent. Suddenly, everything seems worse again: the skin is inflamed, your child is constantly scratching, sleep suffers – and often the nerves of the entire family too. In such moments, it's important to recognize the situation quickly and act specifically. This article shows you how to identify a neurodermatitis flare-up, what immediate measures you can take, and how gentle care like KAMI SOS Skin Care Oil can soothe the skin. 1. Recognizing the signs: How does a flare-up manifest? A neurodermatitis flare-up often comes on suddenly – or creeps in. The skin of an affected baby or toddler goes through different stages that parents can observe well with a little experience. Typical signs:• Nodule formation and dry skin in typical areas (e.g., cheeks, torso, arm creases, back of knees)• Increasing redness and flaking• Increasing itching (especially at night, when changing diapers, and dressing)• Scratch marks and skin injuries with oozing, crusting, and cracks in the skin• In acute cases, superinfection with acute inflammation and pus formation, as well as impaired general well-being (severe restlessness, fever) Possible triggers for a flare-up:• Weather changes (e.g., cold, dry air)• Sweating• Infections, teething, start of complementary feeding• Food reactions (e.g., to cow's milk, eggs, nuts)• Contact with irritating substances (e.g., wool, unsuitable care products, fragrances)• Psychological stress or changes in daily routine If you feel that your child is suddenly reacting "differently," is more restless, or is repeatedly scratching certain areas – it's worth taking a closer look at the skin. A flare-up doesn't mean you're doing everything wrong, but that the skin needs extra support right now. 2. First aid for a flare-up – what helps now As soon as you notice signs of a flare-up, you can immediately counteract it with targeted measures. Important: Not all skin areas need the same treatment. Different care is needed depending on the stage of the skin changes. The skin care principle helps you with this:• Moist on oozing: If the skin is oozing, i.e., secreting fluid or forming crusts, moist compresses (e.g., with black tea or saline solution) and shake lotions help to relieve acute inflammation and itching.• Fat on dry: Dry, flaky, or cracked skin areas need oil-based care, ideally without irritating additives. Neurodermatitic skin is usually in a state between these two stages. The challenge for you is to choose a coordinated skin care that includes an appropriate amount of fat and moisture. With the KAMI 2-phase care spray and the KAMI SOS skin care balm, you have the choice between a light, moisturizing and a rich, nourishing product. Further tips for the acute phase:• Avoid injuries from scratching: Get it out of your head that you can prevent your child from scratching. These attempts will fail and only cost both of you unnecessary energy. Instead, use scratch mittens or special neurodermatitis clothing at night to reduce the depth of injuries from scratching. (Further information here in the blog post.)• Gentle cleansing: In acute phases, daily short bathing or showering with lukewarm water to reduce germ load and loosen crusts. For soiled areas, use KAMI Nourishing Washing Fluid for cleansing if necessary. Gently pat dry and then immediately apply appropriate care. Alternatively, KAMI SOS Skin Care Oil can be mixed directly into the bathwater.• Loose clothing: Cotton instead of wool, no tight cuffs or rubbing seams. If necessary, temporarily wear undershirts and shirts inside out. Review nutrition: Acidic fruits (e.g., citrus fruits, currants, pineapple), strong herbs and spices (e.g., onion, garlic, ginger, pepper), and foods high in histamine (e.g., very ripe bananas, aged cheese, canned goods, and pickled foods) additionally burden the skin in this phase and should be avoided. Stay calm: Stress, including yours (!), transfers to the skin. Ensure a calm daily routine and sufficient sleep. Take regular breaks and let your child be looked after by other caregivers. Consistently stop negative thought spirals and consciously direct your perception back to the pleasant things in your everyday life. Caution with inflamed skin:If you notice yellowish crusts or blisters, severe redness and warmth of the skin, or even fever in your child, please go to the doctor immediately (!). In such cases, a bacterial infection may be present that requires medical treatment. 3. KAMI SOS Skin Care Oil – Gentle Help from Nature In the acute phase of a flare-up, it is crucial to soothe the skin, relieve itching, and strengthen the natural skin barrier. This is exactly where KAMI SOS Skin Care Oil can be valuable support. Why this oil in particular?The special feature: It contains high-quality marmot oil, which is traditionally used for inflammatory skin conditions. Marmot oil is often described as a gentle alternative to cortisone-containing preparations due to its natural anti-inflammatory effect – without their side effects. Application:• Apply gently to still damp skin directly after bathing or showering, or add to bathwater.• Particularly suitable for reddened and severely itchy skin areas.• Also for sensitive baby skin – without fragrances or synthetic additives. Many parents report that the skin feels softer, more relaxed, and less irritated after just a few applications. As always, it's important: Every skin is different. Therefore, first try it on a small area of skin and observe how your child reacts. If you are unsure: Get support Especially when flare-ups accumulate or you feel that you are constantly reaching your limits in everyday life, an outside perspective can be very relieving: Which trigger factors play a role? Does my child perhaps have an intolerance to certain foods? How do I find the right care so that we can finally get the skin under control? Through my Neurodermatitis Emergency Consultation, I offer you an individual and quick way to discuss the situation with an expert who also knows all this from her own experience. Because I know: every child is different – and sometimes a little external support is simply needed to take the next and right steps. This is how you can contact me: I offer conversations and support, here you can find me: nutrischlau.de I also share my tips on Instagram, follow me! Thank you for your time, all the best wishes Romy Löffler
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The connection between self-love, self-acceptance and atopic dermatitis
Dear KAMI skincare friends, Skin care is more than just applying oils, creams, and serums. Our skin is also a reflection of our inner state. Especially with skin conditions like atopic dermatitis, genetics aren't the only factor. This demonstrates the close interplay between mental health and skin health. Stress, negative thoughts, and a lack of self-love can exacerbate skin problems. But how exactly does mental stability affect our skin, and what can we do to support it? Currently, in time for Valentine's Day, KAMI skincare founder and general practitioner Dr. Kerstin Schallaböck summarizes how atopic dermatitis flare-ups can be influenced mentally. What connections are evident and are they proven? 1. Neurodermatitis and the influence of stress Atopic dermatitis, also known as neurodermatitis, is a chronic skin condition characterized by dry, itchy, and inflamed patches of skin. It affects millions of people worldwide and poses not only a physical but also a psychological challenge. The vicious cycle often begins with external stress: Psychologically demanding situations or stressful events can lead to an acute flare-up in people with neurodermatitis. But why is this? The answer lies in the way our body reacts to pressure or tension. In stressful situations, the stress hormone cortisol is released, which can intensify inflammatory processes in the body. In people with atopic dermatitis, this hormone can further damage the skin barrier and increase inflammation. A study in the "Journal of Investigative Dermatology" shows that psychological stress is one of the main causes of worsening symptoms in atopic dermatitis. This is also reflected in our current study with atopic dermatitis patients. 2. Self-love and self-acceptance as the key to soothing the skin Mental stability is crucial for minimizing the effects of stress on the body, especially on the skin. This is where the concept of self-love and self-acceptance comes into play. People who accept themselves and treat themselves with love have a lower stress response to stressful events. A study published in the journal Psychoneuroendocrinology has shown that people with higher levels of self-acceptance produce fewer stress hormones like cortisol and therefore also experience fewer skin problems. Self-love means accepting yourself with all your quirks and challenges, such as a chronic skin condition. With atopic dermatitis, it can be especially difficult to love yourself when you're constantly battling visible skin irritations and discomfort. But that's precisely when it's important to practice patience and mindfulness with yourself and to view your skin not as a "flaw" or "disorder," but as a part of your unique body. Acceptance is the first step to calming yourself and thus relaxing your skin (and your soul). 3. Self-Care: How to care for your skin inside and out Self-care isn't just a fad—it's a crucial component of skin health. It's about nurturing both your mental and physical health. If you're struggling with eczema, it's important to develop a holistic self-care regimen that addresses both your body and mind. Maintain a stress-free environment: Part of the self-care approach for atopic dermatitis is identifying and minimizing the sources of stress in your life. Regular meditation, breathing exercises, exercise, and yoga can help calm the nervous system and reduce cortisol production. Conscious body care, including conscious moisturizing and moisturizing, for example, with our delicate KAMI 2-Phase Spray, can also bring balance to the soul. Nutrition: Studies show that a balanced, anti-inflammatory diet can positively influence the symptoms of atopic dermatitis. Foods such as omega-3 fatty acids, antioxidants, and probiotics support the body in fighting inflammation. Topical care: Your skincare routine should be tailored to your skin's condition. For atopic dermatitis, it's crucial to choose products that soothe the skin, strengthen the skin barrier, and reduce inflammation. KAMI skincare products contain skin-soothing oils, shea butter, and aloe vera, all of which promote the development of a healthy skin barrier. Lavender oil and Tanais Annuelle oil also support this. Their scent is soothing, grounding, and creates a sense of calm, which has a positive effect on the skin's appearance. It's also important to avoid skincare products that could irritate the skin, such as those containing alcohol, mineral oils, or artificial fragrances. Scientific studies confirm the connection Scientific studies confirm that a positive mental attitude and stress management strategies have a measurable impact on the progression of skin conditions such as atopic dermatitis. A 2019 study published in the British Journal of Dermatology showed that psychological interventions such as cognitive behavioral therapy (CBT) and mindfulness training can significantly improve the progression of atopic dermatitis. These therapeutic approaches help reduce psychological stress factors, promote skin health, and improve patients' quality of life. To sum up: YOU can support your path to healthy skin! The connection between mental stability and skin health is undeniable. Self-love, self-acceptance, and a mindful self-care routine are crucial not only for your mental well-being, but also for your skin. Especially with chronic conditions like atopic dermatitis, it's important to take an approach that considers both the physical and mental aspects. When you're in tune with your mind, your skin will feel better—not just externally, but also internally. I hope I've given you a few reasons to accept and pamper yourself today on Valentine's Day. Celebrate yourself! All love Your Kerstin
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Bathing and showering with atopic dermatitis skin – this is how it’s done correctly!
Dear KAMI skincare friends, Winter is the time when people enjoy splashing around in warm water, whether in the tub or a warm pool after skiing, sledding, or a walk. This is a pleasure that people with skin problems cannot indulge in without concern, as people are often warned against washing too frequently when suffering from atopic dermatitis and other skin problems. But we can reassure you: according to a meta-analysis of 13 controlled studies, daily bathing and showering does not affect atopic dermatitis if certain rules are followed. Today, we've put together some tips for you on how you can still enjoy water and always feel fresh and clean. All of our tips also apply to small children, although their skin is naturally even more sensitive and thinner. Atopic dermatitis is a chronic skin condition characterized by dry, sensitive skin. The skin barrier is compromised, which can lead to inflammation, redness, and itching. It's especially important to choose a gentle and nourishing skincare routine when it comes to personal care to avoid further stressing the skin. Our 10 tips based on current studies 1. Avoid hot water Hot water can further damage the skin barrier by dissolving the skin's natural lipids and drying it out. Studies show that baths and showers that are too hot can weaken the skin barrier and exacerbate inflammatory processes in skin conditions such as atopic dermatitis. Ideally, the water temperature when bathing or showering should not exceed 36–37 °C to avoid unnecessary stress on the skin. 2. Short shower and bath times Long baths or extended showers can also dry out the skin and damage its protective barrier. Studies, including a 2022 publication in the Journal of Dermatological Science, have shown that prolonged water contact causes skin to lose moisture. This can worsen the symptoms of atopic dermatitis. To avoid this, you should Limit shower or bath time to 5–10 minutes . 3. Avoid soaps and surfactants Traditional soaps and many cleansers contain harsh surfactants (detergents) that dry out the skin and disrupt its pH balance. A study in the "Journal of Clinical and Aesthetic Dermatology" (2021) suggests that soaps destroy the skin's natural acid mantle and make it more susceptible to inflammation and irritation. Instead, you should use mild, use skin-neutral cleaning products, that do not irritate the skin. Recommendation : The pH-neutral KAMI Cleansing Fluid is an excellent choice because it is free of harsh surfactants. It contains moisturizing ingredients such as peach kernel oil, which gently nourishes the skin and retains its moisture. Furthermore, the cleanser supports the regeneration of the skin barrier. 4. Use balneotherapeutic agents Balneotherapeutic products can help in the treatment of skin conditions such as atopic dermatitis. Products have anti-inflammatory effects and promote skin healing . A medical review in the "International Journal of Dermatology" (2020) explains that certain herbal ingredients, such as copaiba balm, have anti-inflammatory and skin-soothing effects and can thus support the healing process in atopic dermatitis. Copaiba balm promotes skin regeneration, reduces inflammation, and strengthens the skin barrier. Recommendation : KAMI Wash Fluid contains copaiba balsam, known for its anti-inflammatory and skin-soothing properties. This natural ingredient is a gentle way to care for the skin while reducing irritation. 5. Gentle cleaning instead of abrasion Avoid wash mitts or exfoliating products, as these can further irritate sensitive skin. A study in the British Journal of Dermatology (2023) confirmed that mechanical cleansing methods can often lead to skin injuries and worsen symptoms in atopic dermatitis. It is sufficient to cleanse the skin with your hands and pat it gently to protect the natural skin barrier. 6. Moisturizing directly after bathing or showering After bathing or showering, the skin is particularly receptive to moisture. Studies have shown that immediate moisturizing after cleansing strengthens the skin barrier and prevents dry skin conditions. A study published in the "Journal of the European Academy of Dermatology and Venereology" (2022) found that moisturizers containing lipids and ceramides support the regeneration of the skin barrier and reduce inflammatory processes. Recommendation : After showering, use a rich cream or lotion that intensively moisturizes the skin and contains soothing ingredients like shea butter or aloe vera. With KAMI skincare, you have three options: The KAMI SOS skin care oil can be added directly to the bath; just 1-2 droppers are enough. The oil spreads easily through the bathwater and onto the skin. Ideal for children who don't like to be rubbed with lotion! The KAMI SOS balm contains shea butter, which is very effective in treating atopic dermatitis. Apply to dry areas immediately after bathing, while the skin is still well moisturized. The KAMI 2-Phase Spray contains our highly effective KAMI oil blend as well as pure organic aloe vera gel. It intensively moisturizes, soothes the skin, and is quick and easy to spray on. 7. Pay attention to the pH value The pH of the skin is normally slightly acidic (around 5.5). This acidic environment protects against harmful microorganisms and helps maintain the skin barrier. Products that disrupt the skin's pH—such as overly alkaline soaps—make the skin more susceptible to irritation and infection. A study in the "Dermatitis Journal" (2021) has shown that Use of pH-neutral care products leads to better skin regeneration in cases of neurodermatitis. Recommended : Choose cleansers and care products with a pH that matches your skin's pH, around 5.5. Like our KAMI Cleansing Fluid. 8. Avoid artificial fragrances Artificial fragrances can cause allergic reactions or irritation in sensitive skin. Studies, such as a 2021 publication in the Journal of the American Academy of Dermatology, show that fragrances are a common cause of skin reactions in people with atopic dermatitis. It is therefore advisable to choose products without synthetic fragrances. Recommended : Like all KAMI products, KAMI Wash Fluid is 100% natural and free of artificial fragrances. We use natural, calming aromas like lavender and Tanais Annuelle. 9. Bath additives with refatting The use of moisturizing bath additives is particularly beneficial for dry and atopic skin. The "Dermatology Research and Practice Journal" (2022) states that oil baths containing skin-conditioning substances can retain moisture in the skin and strengthen the skin barrier. Recommendation : When taking a bath, opt for moisturizing bath oils or special bath salts for sensitive skin. The KAMI Wash Fluid can simply be added to the bathwater for this purpose; with just 2-3 pumps, you'll have a delicate Cleopatra bath! 10. Pay attention to your skincare routine A regular and consistent skincare routine is crucial for strengthening the skin barrier and soothing the skin in the long term. A study published in the International Journal of Dermatology (2022) has shown that regular use of skincare products containing lipids and soothing ingredients can relieve the symptoms of atopic dermatitis and promote skin regeneration. We hope we have given you some practical tips. If you have any questions, please contact us via info@kami-skincare.com Your Petra Vancl from the KAMI skincare team
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Treat itchy scalp with natural remedies
Dear KAMI skincare friends, When we developed KAMI, the scalp wasn't the first area we thought of. However, through feedback from our users, we soon discovered that scalp itching, tightness, and dandruff are very common problems. Now, it's time for hats and caps, which can exacerbate the problem. Therefore, today we've summarized the most common causes of this annoying itching, along with a few suggestions for how to relieve it with natural remedies. Scalp itching can be triggered by a variety of factors, from skin conditions to external influences. Here are the most common causes: 1. Dry scalp One of the most common causes of an itchy scalp is dryness. If the scalp doesn't get enough moisture, it can feel tight and/or flaky. This can be caused by cold winter air, excessive blow-drying, or showering with too much heat. A shampoo with too many detergents can also cause a dry scalp. 2. Seborrheic dermatitis Seborrheic dermatitis, a common form of dermatitis, is characterized by an overproduction of sebum, resulting in yellowish scales that often itch. This condition is sometimes associated with the overgrowth of yeasts such as Malassezia that disrupt the natural balance of the scalp. 3. Allergies and irritations Sometimes an allergic reaction to certain ingredients in shampoos or hair care products is the trigger. Sulfates, parabens, and fragrances are common culprits. Excessive use of styling products or harsh hair dyes can also irritate the scalp and lead to itching. 4. Scalp psoriasis Psoriasis, also known as psoriasis, is a chronic skin disease that causes itchy, flaky skin. It also occurs on the scalp and can result in thick, silvery scales. 5. stress Stress isn't just bad for your overall health, it can also affect the condition of your scalp. It can worsen existing skin conditions or even trigger new itching by weakening your immune system. Often, the causes of scalp itching remain unclear even after several doctor visits. This was the case for one of our most loyal KAMI users, who had tried a variety of medicated shampoos and serums. He found his solution with KAMI skincare. More on that below! Natural medical solutions for scalp itching Here are some ideas for natural treatments for itchy scalp. Most of these products are very inexpensive, so you can try them without any problems. Please note that nothing rarely helps the first time. Give the new remedy at least two weeks to work, unless it causes irritation and worsens the symptoms. 1. Tea tree oil Tea tree oil is a natural antiseptic and has antifungal properties. It can help fight bacteria and fungi on the scalp that cause itching. Dilute a few drops of tea tree oil in a carrier oil like jojoba oil and gently massage it into your scalp. 2. Aloe Vera Aloe vera is known for its soothing and moisturizing properties. It can cool and moisturize dry, irritated scalps. Simply apply fresh aloe vera gel to your scalp and leave it on for 20 minutes. Alternatively, you can of course try our KAMI skincare 2-phase care spray, which combines aloe vera with our high-quality SOS skin care oil. 3. Apple cider vinegar Apple cider vinegar can help balance your scalp's pH and remove excess oil and residue from conditioners and styling products. Mix one part apple cider vinegar with two parts water and spray it on your scalp. Rinse after 10-15 minutes. 4. Coconut oil Coconut oil has moisturizing and anti-inflammatory properties. Gently massage it into your scalp and leave it on overnight to soothe dry scalp. Wash it out the next day with a (medicated) shampoo! 5. Oat milk Although it may sound surprising, oat milk is ideal for sensitive and irritated scalps. It has a soothing effect and helps relieve itching. You can make an oat milk bath for your hair or mix a natural mask with oatmeal and water. The KAMI skincare solution If you want to soothe your scalp naturally, we recommend the KAMI skincare 2-Phase Care Spray . It combines the power of natural ingredients with a 2-phase formula that eliminates the need for excessive emulsifiers. The spray not only provides intensive moisture but also helps soothe irritated and itchy scalps. The valuable plant oils penetrate the scalp and maintain thereby intensively. Organic aloe vera has a cooling and soothing effect, making it ideal for scalp problems such as dryness or irritation. Caution: Shake the spray well before each use to mix the two phases. The story of our loyal KAMI user As so often happens, chance played a role here too: Our customer got a sample of our 2-Phase Care Spray from a family member who knew about his problems. At that time, he had been suffering from itching and very small, fine flakes for a long time, and had tried all kinds of medicated shampoos, ointments, and tinctures – nothing helped. With this application he got his problem under control: Shake the 2-phase spray well and spray onto the scalp in the morning. Let it work! Feel free to adapt it to your morning routine, but a processing time of 10-15 minutes would be good. Rinse with a gentle, medicated shampoo. Our client uses the Ducray brand, but I'm sure there are comparable products available. With that in mind: Feel good in your (head) skin! Your Petra Vancl from the KAMI skincare team
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