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Causes of itchy skin

by Petra Vancl in KAMI SKINCARE BLOG
Dear KAMI skincare friends,
Spring is just around the corner, and it's buzzing through our veins. Unfortunately, as allergy sufferers spend more time outdoors, so do symptoms like itchy skin. That's why I'd like to share a short article today about the possible causes, peppered with a few tips.

Possible causes of skin itching

Allergies

Allergies are a common cause of itchy skin. Your immune system overreacts to otherwise harmless substances such as pollen, dust mites, or certain foods. This reaction can lead to symptoms such as itching, rashes, or even breathing difficulties. According to recent studies, almost one in three Germans suffers from allergies, and the number of affected individuals is steadily increasing.

Dry skin

Especially in the winter months or with frequent use of air conditioning, your skin can become dry. Dry skin tends to feel tight and itchy because it lacks the necessary moisture.

Skin diseases

Conditions such as psoriasis or eczema can cause intense itching. These chronic skin diseases often require specialized treatment and care.

Special features of atopic dermatitis

Atopic dermatitis, also known as neurodermatitis, is a chronic skin disease characterized by dry, inflamed, and itchy patches of skin. The causes are varied and include genetic factors, a compromised skin barrier, and an overreaction of the immune system. Stress can further exacerbate symptoms. An international observational study has shown that 71.4% of neurodermatitis patients suffer from itching on at least three days a week, which significantly impacts their daily lives.

Current treatment options

Traditionally, atopic dermatitis was treated with cortisone preparations. Today, more modern, targeted therapies are available; your family doctor or dermatologist will be happy to advise you on these. current study by the Medical University of Vienna has also shown that bacteriophages, viruses that infect bacteria, could serve as a new treatment option for atopic dermatitis. These phages could help balance the skin microbiome and thus alleviate symptoms. In any case , individually tailored skincare is always essential. Mild, moisturizing cleansing products protect the skin barrier during washing, while the right – preferably natural – care products rebuild it and keep the skin intact. Learn more on our website about how our KAMI skincare products work.

Practical tips for everyday life

  • Skin care: Regularly use products that keep your skin supple. There are some products that are free of fragrances, mineral oils, etc. But only KAMI skincare contains marmot oil with natural corticosteroids and synergistic plant oils. It soothes the skin while helping it build a healthy barrier.
  • Allergen control: Identify possible allergens in your environment and try to minimize contact. This can be achieved, for example, by using hypoallergenic bedding or air purifiers.
  • Stress management: Since stress can worsen skin problems, incorporate relaxation techniques such as yoga or meditation into your daily routine.
  • Clothing: Wear breathable, loose clothing made from natural materials such as cotton to avoid skin irritation.
  • Nutrition: A balanced diet and avoiding processed foods can have a positive effect on your skin health. If you have known food allergies, you should avoid them consistently. Speak to a nutritionist who specializes in atopic dermatitis; they have experience with this skin problem.
If the itching persists or worsens, it's advisable to consult a doctor or dermatologist to determine the exact cause and receive appropriate treatment. Hopefully, you can enjoy spring to the fullest! All the best.
Your Kerstin
Tags: Allergien
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