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Hautpflege bei Neurodermitis

Skin care for atopic dermatitis

by Petra Vancl in KAMI SKINCARE BLOG

Hello,

I'm Dr. Kerstin Schallaböck from KAMI skincare. If you're new to our blog, welcome! I write these articles to share my knowledge about skin, children, and natural skincare with you.

Atopic dermatitis is more than just dry skin. It's a constant balancing act between itching, inflammation, and the desire to feel good in your own skin again. If you've tried numerous creams and still feel little relief, perhaps it's time to try something new with KAMI: a holistic, natural care product that strengthens your skin barrier, soothes your skin, and is tailored specifically to you.

With KAMI skincare, we want to show you a gentle way to sustainably care for your skin with atopic dermatitis – without any harsh ingredients or empty promises.

Atopic dermatitis on the face – what is actually happening?

In atopic dermatitis, the skin barrier is disrupted – as numerous scientific studies have shown. The skin loses moisture faster than healthy skin, is less able to ward off irritants, and often reacts hypersensitively. In addition, stress, diet, and environmental factors can exacerbate flare-ups.

This means: Your skin needs above all Calming , Protection and Moisture . Not through heavy, sealing creams, but through targeted care that works deep down and is kind to the skin.

That’s exactly what we offer you with KAMI skincare.

Why KAMI? The power of natural ingredients

Our philosophy is clear: Your skin deserves only the best from nature, especially when it comes to atopic eczema. That's why our products contain no synthetic fragrances, parabens, or mineral oils – instead, they contain finely balanced, natural ingredients with proven effectiveness for sensitive and atopic dermatitis-prone skin.

Here is a little insight into our powerful helpers:

  • Marmot oil: Contains natural corticosteroids in well-tolerated concentrations and in many varieties. Has a powerful anti-inflammatory effect. Studies show that it can provide noticeable relief from itchy, inflamed skin.
  • Grape seed oil: Rich in lecithin, which ensures the oil's rapid absorption, while also transporting other active ingredients. With a high content of linoleic acid, it improves cell renewal and cell protection.
  • Calendula extract: Known for its soothing, wound-healing properties – ideal for irritated, sensitive skin.
  • Rice germ oil: Contains gamma oryzanol, which has powerful antioxidant properties and soothes sensitive skin. It locks in moisture and relieves itching.
  • Olive oil: It is very similar to skin sebum and has a regenerating and circulation-stimulating effect.
  • Tanais Annuelle: Blue chamomile contains camazulene, which inhibits free radicals, strengthens the immune system, and relieves itching. Its scent has a stress-reducing effect.
  • Lavender oil: It has anti-inflammatory and antiviral effects, and its scent is stress-reducing and harmonizing.

Your atopic dermatitis care routine with KAMI – step by step

  1. Gentle cleansing without drying out

Use a gentle cleanser that doesn't strip your skin of grease. Our KAMI washing fluid It's pH-neutral and highly moisturizing with peach kernel oil. It can be used on the face and body, in the sink, in the bathtub, and while showering. It removes dirt, sweat, and makeup without irritating your skin.

Tip: Avoid hot water – lukewarm water helps prevent itching from becoming unnecessarily worse.

  1. Targeted moisture and care

After cleaning, it's time to care for your skin: Our SOS Skin Care Oil and our SOS Skin Care Balm provide your skin with valuable plant substances, soothe irritations and help to regenerate the skin barrier step by step.

Particularly popular with atopic dermatitis customers:
→ The KAMI SOS skin care oil – our most intensive product, ideal for redness, itching, and acute flare-ups.
→ The KAMI SOS skin care balm – combines the effect of SOS skin care oil With a cozy texture. Contains shea butter and forms a protective but light layer over the skin without stickiness. If your skin is very dry and itchy, apply the balm over the oil. However, it can also be used on its own, e.g., as a cold protection cream in winter, for sore noses or baby bottoms.

→The KAMI 2-Phase Spray With organic aloe vera, it combines hydration with effective care. Ideal for dry skin and especially soothing after sun exposure.

  1. Stay tuned – and observe

A new skincare routine takes time to take full effect. Give your skin at least 3–4 weeks to adjust. Many of our clients report noticing initial improvements after just a few days—especially less tightness and itching.

Our community says: “Finally, my skin feels like mine again!”

We could tell you a lot – but the voices of our community often say more than a thousand words:

“I never thought natural cosmetics could make such a difference—I haven’t had such calm skin in years.” – Lisa, 36

"The oil is/was a lifesaver for our son; he hardly needs any cortisone anymore. Thank you so much!!!" Andrea

"My son has neurodermatitis. We use the SOS Skin Care Balm on the inside of my arms – the itching is almost gone!” – Julia, 41

“I use the SOS skin care oil Twice a day – no more tension. I'm so grateful!" – Klaus, 52

Feedback like this motivates us to keep going every day. Because we know that genuine care doesn't have to be loud—it has to be effective, compassionate, and honest.

Now what? How to get started with KAMI

✨ Check out our Recommendations for avoiding relapses
✨ Check out our information on social media to!
👉 You don't know which product is right for you? Write to us directly: info@kami-skincare.com (This may open a program to send an email to the recipient "info@kami-skincare.com") – we will advise you personally.

Final tip: Care is more…

Your skin care doesn't start in the bathroom. Your daily routine, your stress level, your diet—all of these things play a role. Try to take time for yourself regularly. Even a 5-minute ritual with your favorite skincare product can work wonders—for your skin and your well-being.

With KAMI you have a reliable, natural partner at your side – on the way to healthy, strong skin.

All love,
Kerstin from KAMI skincare

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KAMI SOS Hautpflegeöl – Sanfte Hilfe aus der Natur In der Akutphase eines Schubs kommt es darauf an, die Haut zu beruhigen, den Juckreiz zu lindern und die natürliche Hautbarriere zu stärken. Genau hier kann das KAMI SOS Hautpflegeöl eine wertvolle Unterstützung sein. Warum gerade dieses Öl?Das Besondere: Es enthält hochwertiges Murmelöl, das traditionell bei entzündlichen Hautzuständen eingesetzt wird. Murmelöl wird wegen seiner natürlichen entzündungshemmenden Wirkung oft als sanfte Alternative zu kortisonhaltigen Präparaten beschrieben – ohne deren Nebenwirkungen. Anwendung:• Direkt nach dem Baden oder Duschen sanft auf die noch feuchte Haut auftragen oder dem Badewasser beimengen.• Besonders geeignet für gerötete und stark juckende Hautstellen.• Auch für empfindliche Babyhaut – ohne Duftstoffe oder synthetische Zusätze. Viele Eltern berichten, dass sich die Haut schon nach wenigen Anwendungen weicher, entspannter und weniger gereizt anfühlt. 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Der Zusammenhang zwischen Selbstliebe, Selbstakzeptanz und Neurodermitis

The connection between self-love, self-acceptance and atopic dermatitis

Dear KAMI skincare friends, Skin care is more than just applying oils, creams, and serums. Our skin is also a reflection of our inner state. Especially with skin conditions like atopic dermatitis, genetics aren't the only factor. This demonstrates the close interplay between mental health and skin health. Stress, negative thoughts, and a lack of self-love can exacerbate skin problems. But how exactly does mental stability affect our skin, and what can we do to support it? Currently, in time for Valentine's Day, KAMI skincare founder and general practitioner Dr. Kerstin Schallaböck summarizes how atopic dermatitis flare-ups can be influenced mentally. What connections are evident and are they proven? 1. Neurodermatitis and the influence of stress Atopic dermatitis, also known as neurodermatitis, is a chronic skin condition characterized by dry, itchy, and inflamed patches of skin. It affects millions of people worldwide and poses not only a physical but also a psychological challenge. The vicious cycle often begins with external stress: Psychologically demanding situations or stressful events can lead to an acute flare-up in people with neurodermatitis. But why is this? The answer lies in the way our body reacts to pressure or tension. In stressful situations, the stress hormone cortisol is released, which can intensify inflammatory processes in the body. In people with atopic dermatitis, this hormone can further damage the skin barrier and increase inflammation. A study in the "Journal of Investigative Dermatology" shows that psychological stress is one of the main causes of worsening symptoms in atopic dermatitis. This is also reflected in our current study with atopic dermatitis patients. 2. Self-love and self-acceptance as the key to soothing the skin Mental stability is crucial for minimizing the effects of stress on the body, especially on the skin. This is where the concept of self-love and self-acceptance comes into play. People who accept themselves and treat themselves with love have a lower stress response to stressful events. A study published in the journal Psychoneuroendocrinology has shown that people with higher levels of self-acceptance produce fewer stress hormones like cortisol and therefore also experience fewer skin problems. Self-love means accepting yourself with all your quirks and challenges, such as a chronic skin condition. With atopic dermatitis, it can be especially difficult to love yourself when you're constantly battling visible skin irritations and discomfort. But that's precisely when it's important to practice patience and mindfulness with yourself and to view your skin not as a "flaw" or "disorder," but as a part of your unique body. Acceptance is the first step to calming yourself and thus relaxing your skin (and your soul). 3. Self-Care: How to care for your skin inside and out Self-care isn't just a fad—it's a crucial component of skin health. It's about nurturing both your mental and physical health. If you're struggling with eczema, it's important to develop a holistic self-care regimen that addresses both your body and mind. Maintain a stress-free environment: Part of the self-care approach for atopic dermatitis is identifying and minimizing the sources of stress in your life. Regular meditation, breathing exercises, exercise, and yoga can help calm the nervous system and reduce cortisol production. Conscious body care, including conscious moisturizing and moisturizing, for example, with our delicate KAMI 2-Phase Spray, can also bring balance to the soul. Nutrition: Studies show that a balanced, anti-inflammatory diet can positively influence the symptoms of atopic dermatitis. Foods such as omega-3 fatty acids, antioxidants, and probiotics support the body in fighting inflammation. Topical care: Your skincare routine should be tailored to your skin's condition. For atopic dermatitis, it's crucial to choose products that soothe the skin, strengthen the skin barrier, and reduce inflammation. KAMI skincare products contain skin-soothing oils, shea butter, and aloe vera, all of which promote the development of a healthy skin barrier. Lavender oil and Tanais Annuelle oil also support this. Their scent is soothing, grounding, and creates a sense of calm, which has a positive effect on the skin's appearance. It's also important to avoid skincare products that could irritate the skin, such as those containing alcohol, mineral oils, or artificial fragrances. Scientific studies confirm the connection Scientific studies confirm that a positive mental attitude and stress management strategies have a measurable impact on the progression of skin conditions such as atopic dermatitis. A 2019 study published in the British Journal of Dermatology showed that psychological interventions such as cognitive behavioral therapy (CBT) and mindfulness training can significantly improve the progression of atopic dermatitis. These therapeutic approaches help reduce psychological stress factors, promote skin health, and improve patients' quality of life. To sum up: YOU can support your path to healthy skin! The connection between mental stability and skin health is undeniable. Self-love, self-acceptance, and a mindful self-care routine are crucial not only for your mental well-being, but also for your skin. Especially with chronic conditions like atopic dermatitis, it's important to take an approach that considers both the physical and mental aspects. When you're in tune with your mind, your skin will feel better—not just externally, but also internally. I hope I've given you a few reasons to accept and pamper yourself today on Valentine's Day. Celebrate yourself! All love Your Kerstin

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Baden und Duschen bei neurodermitischer Haut – so geht es richtig!

Bathing and showering with atopic dermatitis skin – this is how it’s done correctly!

Dear KAMI skincare friends, Winter is the time when people enjoy splashing around in warm water, whether in the tub or a warm pool after skiing, sledding, or a walk. This is a pleasure that people with skin problems cannot indulge in without concern, as people are often warned against washing too frequently when suffering from atopic dermatitis and other skin problems. But we can reassure you: according to a meta-analysis of 13 controlled studies, daily bathing and showering does not affect atopic dermatitis if certain rules are followed. Today, we've put together some tips for you on how you can still enjoy water and always feel fresh and clean. All of our tips also apply to small children, although their skin is naturally even more sensitive and thinner. Atopic dermatitis is a chronic skin condition characterized by dry, sensitive skin. The skin barrier is compromised, which can lead to inflammation, redness, and itching. It's especially important to choose a gentle and nourishing skincare routine when it comes to personal care to avoid further stressing the skin. Our 10 tips based on current studies 1. Avoid hot water Hot water can further damage the skin barrier by dissolving the skin's natural lipids and drying it out. Studies show that baths and showers that are too hot can weaken the skin barrier and exacerbate inflammatory processes in skin conditions such as atopic dermatitis. Ideally, the water temperature when bathing or showering should not exceed 36–37 °C to avoid unnecessary stress on the skin. 2. Short shower and bath times Long baths or extended showers can also dry out the skin and damage its protective barrier. Studies, including a 2022 publication in the Journal of Dermatological Science, have shown that prolonged water contact causes skin to lose moisture. This can worsen the symptoms of atopic dermatitis. To avoid this, you should Limit shower or bath time to 5–10 minutes . 3. Avoid soaps and surfactants Traditional soaps and many cleansers contain harsh surfactants (detergents) that dry out the skin and disrupt its pH balance. A study in the "Journal of Clinical and Aesthetic Dermatology" (2021) suggests that soaps destroy the skin's natural acid mantle and make it more susceptible to inflammation and irritation. Instead, you should use mild, use skin-neutral cleaning products, that do not irritate the skin. Recommendation : The pH-neutral KAMI Cleansing Fluid is an excellent choice because it is free of harsh surfactants. It contains moisturizing ingredients such as peach kernel oil, which gently nourishes the skin and retains its moisture. Furthermore, the cleanser supports the regeneration of the skin barrier. 4. Use balneotherapeutic agents Balneotherapeutic products can help in the treatment of skin conditions such as atopic dermatitis. Products have anti-inflammatory effects and promote skin healing . A medical review in the "International Journal of Dermatology" (2020) explains that certain herbal ingredients, such as copaiba balm, have anti-inflammatory and skin-soothing effects and can thus support the healing process in atopic dermatitis. Copaiba balm promotes skin regeneration, reduces inflammation, and strengthens the skin barrier. Recommendation : KAMI Wash Fluid contains copaiba balsam, known for its anti-inflammatory and skin-soothing properties. This natural ingredient is a gentle way to care for the skin while reducing irritation. 5. Gentle cleaning instead of abrasion Avoid wash mitts or exfoliating products, as these can further irritate sensitive skin. A study in the British Journal of Dermatology (2023) confirmed that mechanical cleansing methods can often lead to skin injuries and worsen symptoms in atopic dermatitis. It is sufficient to cleanse the skin with your hands and pat it gently to protect the natural skin barrier. 6. Moisturizing directly after bathing or showering After bathing or showering, the skin is particularly receptive to moisture. Studies have shown that immediate moisturizing after cleansing strengthens the skin barrier and prevents dry skin conditions. A study published in the "Journal of the European Academy of Dermatology and Venereology" (2022) found that moisturizers containing lipids and ceramides support the regeneration of the skin barrier and reduce inflammatory processes. Recommendation : After showering, use a rich cream or lotion that intensively moisturizes the skin and contains soothing ingredients like shea butter or aloe vera. With KAMI skincare, you have three options: The KAMI SOS skin care oil can be added directly to the bath; just 1-2 droppers are enough. The oil spreads easily through the bathwater and onto the skin. Ideal for children who don't like to be rubbed with lotion! The KAMI SOS balm contains shea butter, which is very effective in treating atopic dermatitis. Apply to dry areas immediately after bathing, while the skin is still well moisturized. The KAMI 2-Phase Spray contains our highly effective KAMI oil blend as well as pure organic aloe vera gel. It intensively moisturizes, soothes the skin, and is quick and easy to spray on. 7. Pay attention to the pH value The pH of the skin is normally slightly acidic (around 5.5). This acidic environment protects against harmful microorganisms and helps maintain the skin barrier. Products that disrupt the skin's pH—such as overly alkaline soaps—make the skin more susceptible to irritation and infection. A study in the "Dermatitis Journal" (2021) has shown that Use of pH-neutral care products leads to better skin regeneration in cases of neurodermatitis. Recommended : Choose cleansers and care products with a pH that matches your skin's pH, around 5.5. Like our KAMI Cleansing Fluid. 8. Avoid artificial fragrances Artificial fragrances can cause allergic reactions or irritation in sensitive skin. Studies, such as a 2021 publication in the Journal of the American Academy of Dermatology, show that fragrances are a common cause of skin reactions in people with atopic dermatitis. It is therefore advisable to choose products without synthetic fragrances. Recommended : Like all KAMI products, KAMI Wash Fluid is 100% natural and free of artificial fragrances. We use natural, calming aromas like lavender and Tanais Annuelle. 9. Bath additives with refatting The use of moisturizing bath additives is particularly beneficial for dry and atopic skin. The "Dermatology Research and Practice Journal" (2022) states that oil baths containing skin-conditioning substances can retain moisture in the skin and strengthen the skin barrier. Recommendation : When taking a bath, opt for moisturizing bath oils or special bath salts for sensitive skin. The KAMI Wash Fluid can simply be added to the bathwater for this purpose; with just 2-3 pumps, you'll have a delicate Cleopatra bath! 10. Pay attention to your skincare routine A regular and consistent skincare routine is crucial for strengthening the skin barrier and soothing the skin in the long term. A study published in the International Journal of Dermatology (2022) has shown that regular use of skincare products containing lipids and soothing ingredients can relieve the symptoms of atopic dermatitis and promote skin regeneration. We hope we have given you some practical tips. If you have any questions, please contact us via info@kami-skincare.com Your Petra Vancl from the KAMI skincare team

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